Notice: Undefined index: HTTP_ACCEPT_LANGUAGE in /var/www/html/hehl/www/session.php on line 7
Healthy Eating = Healthy Living
Rolls with spinach on bell pepper mousse
Number of servings: 2
Ingredients
- Chicken breast -
- Spinach -
- Onion -
- Salt -
- Black pepper -
- Honey -
- Olive oil -
- Parsley -
- Garlic -
- Red bell pepper -
- Greek yogurt -
- Canned tomatoes -
- Rice -
Cooking instructions
- Fry onion with garlic.
- Add fresh spinach.
- Tenderize chicken breasts.
- Sprinkle the meat with salt and black pepper.
- Arrange spinach on the meat.
- Roll the meat and transfer to a casserole dish.
- Cover the meat rolls in marinate: honey, olive oil, parsley, and garlic.
- Bake at 180 degrees for 30 minutes.
- Prepare mousse: Blend red bell pepper with yogurt and canned tomatoes.
- Magda -