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Healthy Eating = Healthy Living

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Chicken in Teriyaki sauce with rice and bamboo shoots and Mun mushrooms

Number of servings: 2

Ingredients

  • Meat
  • Chicken breast -
  • Garlic -
  • Thyme -
  • Sweet pepper -
  • Teriyaki sauce -
  • Salad
  • Sauerkraut -
  • Carrot -
  • Black pepper -
  • Extras
  • Brown rice -
  • Bamboo shoots -
  • Mun mushrooms -

Cooking instructions

  • Chicken
    • Sprinkle chicken breast with garlic, thyme, and sweet pepper.
    • Bake at 180 degrees for 20 minutes.
  • Sauce
    • Boil Teriyaki sauce.
    • Serve with the meat.
  • Salad
    • Grate carrot.
    • Add sauerkraut and black pepper.
    • Mix everything thoroughly.
  • Rice
    • Boil rice.
    • Cut bamboo shoots.
    • Mix boiled rice with bamboo shoots and Mun mushrooms.

Chicken in Teriyaki sauce with rice and bamboo shoots and Mun mushrooms