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Healthy Eating = Healthy Living
Baked chicken with sweet potato and dried dates
Number of servings: 4
Ingredients
- Hams of chickens - 4 pieces
- Sweet potato - 1 pieces
- Green asparagus - 1/2 bunches
- Dried dates - 1 glasses
- Soy sauce - 3 spoons
- Thyme - 1 pinches
- Cumin - 1 pinches
- Garlic - 1 pinches
- Sweet pepper - 1 pinches
- Water - 1 glasses
Cooking instructions
- Remove skin from the chicken.
- Season the meat with thyme, cumin, garlic, and sweet pepper.
- Cut sweet potato into cubes.
- Cut asparagus and dried dates.
- Arrange the vegetables and meat in a casserole dish.
- Pour a glass of water and add soy sauce to the casserole dish.
- Bake at 180 degrees for 1 to 1.5 hour.
- Magda -