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Healthy eating = Healthy living

Baked chicken with sweet potato and dried dates

Number of servings: 4

Ingredients

  • Hams of chickens –
  • Sweet potato –
  • Green asparagus –
  • Dried dates –
  • Soy sauce –
  • Thyme –
  • Cumin –
  • Garlic –
  • Sweet pepper –
  • Water –

Cooking instructions

  • Remove skin from the chicken.
  • Season the meat with thyme, cumin, garlic, and sweet pepper.
  • Cut sweet potato into cubes.
  • Cut asparagus and dried dates.
  • Arrange the vegetables and meat in a casserole dish.
  • Pour a glass of water and add soy sauce to the casserole dish.
  • Bake at 180 degrees for 1 to 1.5 hour.
Baked chicken with sweet potato and dried dates