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Healthy Eating = Healthy Living

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Orange dessert

Number of servings: 2

Ingredients

  • Orange - 2 - 3 pieces
  • Honey - 1 spoons
  • Ginger - 1 teaspoons
  • Cinnamon - 1 pinches
  • Lemon juice - 1 teaspoons
  • Quark - 3 spoons
  • Vanilla sugar - 1 teaspoons
  • Muesli - 4 spoons
  • Ground hazelnuts - 2 spoons
  • Almond flakes - 2 spoons

Cooking instructions

  • Grate peel out of one orange.
  • Blend oranges with orange peel.
  • Fry the oranges on coconut oil, add honey, ginger, cinnamon, and lemon.

Layers in the cup starting from the bottom:

  • cottage cheese with vanilla sugar
  • muesli
  • prepared oranges
  • muesli
  • nuts
  • cottage cheese with vanilla sugar
  • oranges
  • almond flakes
Orange dessert