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Healthy Eating = Healthy Living

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Soup with eggplant and chickpeas

Number of servings: 4

Ingredients

  • Chickpeas - 1/2 glasses
  • Carrot - 2 pieces
  • Celery - 1/2 pieces
  • Parsley - 1 pieces
  • Eggplant - 1 pieces
  • Red bell pepper - 1 pieces
  • Onion - 1 pieces
  • Tomato - 1 - 2 pieces
  • Coriander - 1/2 teaspoons
  • Ginger - 1/2 teaspoons
  • Cumin - 1/2 teaspoons
  • Garlic - 1/2 teaspoons
  • Cayenne pepper - 1 pinches

Cooking instructions

  • Boil the broth (carrots, celery, parsley).
  • Cut into smaller pieces:
    • eggplant,
    • peppers,
    • onion,
    • tomatoes (you can use canned tomatoes if you like).
  • Add the prepared vegetables to the broth and cook all together on low heat.
  • To taste: coriander, ginger, cumin, cayenne pepper, garlic.
  • Cook the soup approximately 40-50 minutes.
  • In the meantime cook the chickpeas.
  • Blend the ready soup.
  • Serve with cooked chickpeas and fresh parsley.

Soup with eggplant and chickpeas