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Healthy eating = Healthy living

Pollock with vegetables

Number of servings: 2

Ingredients

  • Fish
  • Pollock fillet –
  • Lemon pepper –
  • Dill –
  • Puree
  • Sweet potato –
  • Carrot –
  • Dill –
  • Greek yogurt –
  • Extras
  • Green asparagus –

Cooking instructions

  • Fish: add spices (pepper lemon, dill) and bake for 15 minutes at 180 degrees.
  • Stew asparagus.
  • Sweet potato puree: peel sweet potato, cut into small pieces and cook, do the same with carrots. Then mash sweet potato with carrot, dill and a little bit of Greek yogurt.
Pollock with vegetables