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Healthy Eating = Healthy Living

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Fish cutlets

Number of servings: 6

Ingredients

  • Chops
  • Salmon fillet -
  • Potato -
  • Eggs -
  • Chive -
  • Dill -
  • Salt -
  • Black pepper -
  • Bay leaf -
  • Extras
  • Buckwheat groats -
  • Dried tomatoes -
  • Green beans -
  • Mini carrot -
  • Peas -

Cooking instructions

  • Boil the potatoes and smash. Let them cool down.
  • Cook the fish with bay leaves. Cool down.
  • Mix the potatoes with fish, egg, chives, dill, salt, and pepper. Set aside in the fridge for half an hour.
  • Shape into cutlets, coat (I used bread crumbs) and fry.

I have served with buckwheat mixed with chopped sun-dried tomatoes, green beans, mini carrots and peas.

Fish cutlets