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Healthy eating = Healthy living

Fish cutlets

Number of servings: 6

Ingredients

  • Chops
  • Salmon fillet –
  • Potato –
  • Eggs –
  • Chive –
  • Dill –
  • Salt –
  • Black pepper –
  • Bay leaf –
  • Extras
  • Buckwheat groats –
  • Dried tomatoes –
  • Green beans –
  • Mini carrot –
  • Peas –

Cooking instructions

  • Boil the potatoes and smash. Let them cool down.
  • Cook the fish with bay leaves. Cool down.
  • Mix the potatoes with fish, egg, chives, dill, salt, and pepper. Set aside in the fridge for half an hour.
  • Shape into cutlets, coat (I used bread crumbs) and fry.

I have served with buckwheat mixed with chopped sun-dried tomatoes, green beans, mini carrots and peas.

Fish cutlets