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Healthy Eating = Healthy Living

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Baked cod with red lentils and spinach

Number of servings: 2

Ingredients

  • Fish
  • Cod fillet -
  • White pepper -
  • Thyme -
  • Dill -
  • Spinach
  • Red onion -
  • Spinach -
  • Dried tomatoes -
  • Lemon juice -
  • Sunflower seeds -
  • Extras
  • Red lentil -

Cooking instructions

  • Season cod fillets with: white pepper, thyme, dill. Wrap fillets in aluminum foil (each separately) and bake for 25 minutes at 180 degrees.
  • Prepare red lentils according to the recipe on the package.
  • Spinach: fry red onion, add spinach, fry a while, add chopped sun-dried tomatoes, juice of 1/4 lemon and sunflower seeds.

Baked cod with red lentils and spinach