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Healthy eating = Healthy living

Baked cod with red lentils and spinach

Number of servings: 2

Ingredients

  • Fish
  • Cod fillet –
  • White pepper –
  • Thyme –
  • Dill –
  • Spinach
  • Red onion –
  • Spinach –
  • Dried tomatoes –
  • Lemon juice –
  • Sunflower seeds –
  • Extras
  • Red lentil –

Cooking instructions

  • Season cod fillets with: white pepper, thyme, dill. Wrap fillets in aluminum foil (each separately) and bake for 25 minutes at 180 degrees.
  • Prepare red lentils according to the recipe on the package.
  • Spinach: fry red onion, add spinach, fry a while, add chopped sun-dried tomatoes, juice of 1/4 lemon and sunflower seeds.

Baked cod with red lentils and spinach