Notice: Undefined index: HTTP_ACCEPT_LANGUAGE in /var/www/html/hehl/www/session.php on line 7
Healthy Eating = Healthy Living
Lentils-chickpeas cutlets
Number of servings: 8
Ingredients
- Chickpeas -
- Red lentil -
- Onion -
- Garlic -
- Eggs -
- Tahini paste -
- Parsley -
- Cayenne pepper -
- Cumin -
- Black pepper -
- Optional salt -
- Sesame -
- Napa cabbage -
- Leek -
- Greek yogurt -
- Black pepper -
Cooking instructions
- Cutlets:
- Cook chickpeas and lentils, leave to cool. (400 g of each cereal, results in about 16 cutlets).
- Blend the cereals.
- Fry onion, garlic, cayenne pepper, and cumin.
- Mix cereals with onion, egg, a spoon of tahini paste, fresh parsley, pepper, and a pinch of salt.
- Shape into cutlets, coat with sesame seeds and bake at 180 degrees for 20-30 minutes.
- Magda -