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Healthy Eating = Healthy Living

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Millet with vegetables, no meat

Number of servings: 2

Ingredients

  • Millet -
  • Zucchini -
  • Eggplant -
  • Carrot -
  • Agaricus mushrooms -
  • Onion -
  • Tomato -
  • Soy sauce -
  • Thyme -
  • Herbes de Provence -

Cooking instructions

  • Cook millet.
  • Cut zucchini, 1/2 eggplant, carrot, mushrooms, 1/2 onion, and tomatoes.
  • Fry onion, add the mushrooms, then add the other vegetables, and add 3/4 glass of water, and a little bit of soy sauce, sauté all.
  • Spices: thyme and Herbes de Provence.

Millet with vegetables, no meat