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Healthy Eating = Healthy Living

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Chickpeas in maple syrup

Number of servings: 2

Ingredients

  • Chickpeas -
  • Onion -
  • Carrot -
  • Garlic -
  • Coriander -
  • Cumin -
  • Cardamom -
  • Dill -
  • Maple syrup -
  • Soy sauce -
  • Lime juice -
  • Canned tomatoes -

Cooking instructions

  • Soak and cook chickpeas.
  • Fry onion with garlic, add coriander, cumin, cardamom and dill.
  • Add chopped carrot, 2-3 spoons of maple syrup, 2 spoons of soy sauce, and juice from 1/2 a lime. Stew all together.
  • Add canned tomatoes and cooked chickpeas. Stew for approximately 10 minutes.

Chickpeas in maple syrup