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Healthy eating = Healthy living

Meatless lettuce spring rolls

Number of servings: 6

Ingredients

  • Brown rice –
  • Peas –
  • Red bell pepper –
  • Black pepper –
  • Herbes de Provence –
  • Ice lettuce –
  • Sauce
  • Onion –
  • Red bell pepper –
  • Canned tomatoes –
  • Garlic –
  • Black pepper –
  • Basil –
  • Extras
  • Zucchini –

Cooking instructions

  • Boil brown rice with peas.
  • Cut red bell pepper.
  • Add the pepper, black pepper, and Herbes de Provence to the rice.
  • Mix all the ingredients.
  • Wash ice lettuce leaves in boiling water. Then dry them and let them cool down.
  • Stuff lettuce leaves.
  • Prepare sauce.
    • Fry onion and bell pepper.
    • Add the tomatoes, garlic, pepper, and basil.
    • Mix or blend it.
  • Serve with zucchini slices.
Meatless lettuce spring rollsMeatless lettuce spring rollsMeatless lettuce spring rolls