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Healthy eating = Healthy living

Tuna pancake lasagne

Number of servings: 3

Ingredients

  • Pancakes
  • Wholemeal flour –
  • Wheat flour –
  • Eggs –
  • Milk –
  • Salt –
  • Sauce
  • Onion –
  • Yellow bell pepper –
  • Red bell pepper –
  • Tomato –
  • Tuna –
  • Greek basil –
  • Corn –
  • Salt –
  • Tomato paste –
  • Oregano –
  • Sweet chilli sauce –

Cooking instructions

  • 1.5 pancake is needed for one portion (use wholemeal and wheat flour in 1:1 ratio).

  • Sauce (about 3 portions)
    • Stew 1 onion, add diced yellow peppers (1/2), red peppers (1/2), and tomatoes (2 pcs.). Simmer all together until soft.
    • Add a can of tuna, half a small can of corn, fresh greek basil, a little bit of salt, tomato paste, oregano, and sweet chili sauce.
    • Boil all.
    • Divide pancakes into 4 parts. Arrange alternating pancakes and sauce. Lay a greek basil on the top.
Tuna pancake lasagne