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Healthy eating = Healthy living

Baked chops

Number of servings: 3

Ingredients

  • Chops
  • Turkey minced meat –
  • Minced beef –
  • Eggs –
  • Semolina –
  • Carrot –
  • Onion –
  • Agaricus mushrooms –
  • Sweet pepper –
  • Parsley –
  • Oregano –
  • Herbal pepper –
  • Salt –
  • Extras
  • Carrot –
  • Parsley –
  • Lovage –
  • Basmati rice –
  • Broccoli –

Cooking instructions

  • Chops
    • Grate carrot.
    • Cut and stew onion and mushrooms.
    • Mix everything, form chops and put in a casserole dish.
  • Extras
    • Grate carrot and parsley and add to the chops.
    • Add a little bit of water and lovage.
    • Bake at 180-200 degrees for 30 minutes.
  • Serve with rice and broccoli.
Baked chops