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Healthy Eating = Healthy Living
Coconut-fruit dessert
Number of servings: 2
Ingredients
- Milk - 3/4 glasses
- Oatmeal - 3 spoons
- Desiccated coconut - 3 - 4 spoons
- Banana - 1/2 pieces
- Natural yogurt - 3 spoons
- Natural yogurt - 4 spoons
- Honey - 1 teaspoons
- Banana - 1/2 pieces
- Frozen fruits - 1 glasses
Cooking instructions
- Mass 1:
- Boil oatmeal with milk and desiccated coconut.
- Cool down.
- Blend with the rest of the ingredients.
- Mass 2:
- Blend fruits with yogurt and honey.
- Olga -