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Healthy Eating = Healthy Living

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Bechamel sauce

Number of servings: 4

Ingredients

  • Milk -
  • Corn starch -
  • Nutmeg -
  • Salt -
  • Black pepper -
  • Herbal pepper -

Cooking instructions

  • Boil and mix thoroughly all the ingredients.
  • Mix constantly during boiling.
  • Ideal for fish, meat, casseroles, and lasagne.
Bechamel sauce