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Healthy eating = Healthy living

Lecho with chicken and zucchini

Number of servings: 6

Ingredients

  • Chicken breast –
  • Onion –
  • Garlic –
  • Red bell pepper –
  • Zucchini –
  • Tomato –
  • Tomato passata –
  • Salt –
  • Black pepper –
  • Herbal pepper –
  • Sweet pepper –
  • Chili pepper –
  • Basil –
  • Oregano –
  • Rosemary –
  • Marjoram –
  • Tomato paste –

Cooking instructions

  • Pour a little bit of olive oil or coconut oil to a pot, add sweet pepper and chili pepper, stew it.
  • Add cut onion, garlic, and a pinch of salt. Stew everything.
  • Cut chicken into cubes.
  • Fry the chicken, then stew and add to the pot.
  • Pour a little bit of water, add cut bell pepper, zucchini, peeled tomatoes or canned tomato.
  • Stew everything, season with herbs and tomato paste.
Lecho with chicken and zucchini