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Healthy Eating = Healthy Living
Pork chop roll
Number of servings: 4
Ingredients
- Pork chop -
- Greek yogurt -
- Dill -
- Rice -
- Beetroot -
- Mustard -
- Pickles -
- Cheese -
- Grilled pepper in olive -
- Tomato -
- Mozzarella -
- Basil -
- Lettuce -
- Radish -
- Tomato -
- Cucumber -
- Sunflower seeds -
- Dill -
- Olive oil -
- Lemon juice -
Cooking instructions
- Slice pork chop, tenderize, add salt and black pepper.
- Prepare stuffing.
- Stuffing 1: mix cut pickles with grated cheese and mustard.
- Stuffing 2: mix cut grilled pepper, tomato mozzarella, and basil.
- Roll pork chop with stuffing.
- Lock with toothpick.
- Place roll in a pot with water.
- Stew for 20 minutes.
- Add Greek yogurt with dill.
- Serve with rice, beetroot, and salad.
- Olga -