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Healthy Eating = Healthy Living

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Pork chop roll

Number of servings: 4

Ingredients

  • Pork chop -
  • Greek yogurt -
  • Dill -
  • Rice -
  • Beetroot -
  • Stuffing
  • Mustard -
  • Pickles -
  • Cheese -
  • Stuffing 2
  • Grilled pepper in olive -
  • Tomato -
  • Mozzarella -
  • Basil -
  • Salad
  • Lettuce -
  • Radish -
  • Tomato -
  • Cucumber -
  • Sunflower seeds -
  • Dill -
  • Olive oil -
  • Lemon juice -

Cooking instructions

  • Slice pork chop, tenderize, add salt and black pepper.
  • Prepare stuffing.
    • Stuffing 1: mix cut pickles with grated cheese and mustard.
    • Stuffing 2: mix cut grilled pepper, tomato mozzarella, and basil.
  • Roll pork chop with stuffing.
  • Lock with toothpick.
  • Place roll in a pot with water.
  • Stew for 20 minutes.
  • Add Greek yogurt with dill.
  • Serve with rice, beetroot, and salad.
Pork chop rollPork chop roll