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Healthy Eating = Healthy Living

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Turkey lecho with beans

Number of servings: 6

Ingredients

  • Turkey breast -
  • Onion -
  • Garlic -
  • Red bell pepper -
  • Yellow bell pepper -
  • Yellow green beans -
  • Tomato -
  • Canned tomatoes -
  • Salt -
  • Black pepper -
  • Herbal pepper -
  • Chili pepper -
  • Sweet pepper -
  • Basil -
  • Oregano -
  • Rosemary -
  • Marjoram -
  • Tomato paste -

Cooking instructions

  • Fry in a pot onion with garlic in olive or coconut oil.
  • Add a little bit of salt.
  • Fry cut turkey meat on a frying pan.
  • Stew the meat and add it to the pot.
  • Pour a little bit of water, add diced red bell pepper, peeled tomatoes, and canned tomatoes.
  • Stew everything until soft, season, and add tomato paste.
  • Serve with rice.
Turkey lecho with beans