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Healthy Eating = Healthy Living
Turkey lecho with beans
Number of servings: 6
Ingredients
- Turkey breast -
- Onion -
- Garlic -
- Red bell pepper -
- Yellow bell pepper -
- Yellow green beans -
- Tomato -
- Canned tomatoes -
- Salt -
- Black pepper -
- Herbal pepper -
- Chili pepper -
- Sweet pepper -
- Basil -
- Oregano -
- Rosemary -
- Marjoram -
- Tomato paste -
Cooking instructions
- Fry in a pot onion with garlic in olive or coconut oil.
- Add a little bit of salt.
- Fry cut turkey meat on a frying pan.
- Stew the meat and add it to the pot.
- Pour a little bit of water, add diced red bell pepper, peeled tomatoes, and canned tomatoes.
- Stew everything until soft, season, and add tomato paste.
- Serve with rice.
- Olga -