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Healthy Eating = Healthy Living
Cod fillet with vegetables
Number of servings: 2
Ingredients
- Cod fillet -
- Lemon -
- Sea salt -
- Lemon pepper -
- Carrot -
- Parsnip -
- Potato -
- Salt -
- Black pepper -
- Water -
- Broccoli -
- Green beans -
- Brussels sprouts -
- Mustard -
- Olive oil -
- Honey -
- Greek yogurt -
- Sesame -
Cooking instructions
- Put aluminum foil on the bottom and sides of casserole dish.
- Put cut vegetables: carrot, parsnip, and potatoes, sprinkle with salt and black pepper. Pour a little bit of water.
- Arrange cod fillet, sprinkle with lemon juice, sea salt, and lemon pepper.
- Bake covered at 180 degrees for 25 minutes.
- Serve with cooked broccoli, green beans, and brussels sprouts.
- Serve the fish with honey-mustard sauce.
- Olga -