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Healthy eating = Healthy living

Baked cod with vegetables

Number of servings: 2

Ingredients

  • Fish
  • Cod fillet –
  • Lemon pepper –
  • Sweet pepper –
  • Thyme –
  • Vegetables
  • Red bell pepper –
  • Yellow bell pepper –
  • Carrot –
  • Red onion –
  • Extras
  • Broccoli –
  • Brussels sprouts –

Cooking instructions

  • Season cod with lemon pepper, sweet pepper, and thyme.
  • Cut vegetables into strips: red and yellow paprika, carrot, and red onion.
  • Put vegetables to casserole dish, sprinkle with herbs, put the fish on the top, and them bake in the oven in foil, about 20-30 minutes.
  • Serve the fish sprinkled with lemon juice and cooked vegetables (broccoli, brussels sprouts).
Baked cod with vegetables