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Healthy Eating = Healthy Living

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Baked cod with vegetables

Number of servings: 2

Ingredients

  • Fish
  • Cod fillet -
  • Lemon pepper -
  • Sweet pepper -
  • Thyme -
  • Vegetables
  • Red bell pepper -
  • Yellow bell pepper -
  • Carrot -
  • Red onion -
  • Extras
  • Broccoli -
  • Brussels sprouts -

Cooking instructions

  • Season cod with lemon pepper, sweet pepper, and thyme.
  • Cut vegetables into strips: red and yellow paprika, carrot, and red onion.
  • Put vegetables to casserole dish, sprinkle with herbs, put the fish on the top, and them bake in the oven in foil, about 20-30 minutes.
  • Serve the fish sprinkled with lemon juice and cooked vegetables (broccoli, brussels sprouts).
Baked cod with vegetables