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Healthy Eating = Healthy Living
Spelt croquettes
Number of servings: 4
Ingredients
- Spelt flour -
- Wholewheat flour -
- Eggs -
- Milk -
- Salt -
- Still mineral water -
- Barley groats -
- Sauerkraut -
- Carrot -
- Celery -
- Bay leaf -
- Sweet pepper -
- Parsley -
- Allspice -
- Marjoram -
- Black pepper -
Cooking instructions
- Make wholemeal pancakes
- Stuffing :
- Boiled 90 g of pearl barley,
- 250 g of sauerkraut,
- Stewed: carrots, celery, bay leaf, and sweet paprika
- parsley
- allspice
- marjoram
- pepper
- Put stuffing into pancakes and roll to form croquettes.
- Grease the top with olive oil.
- Bake at 180 degrees for 25-30 minutes.
- Magda -