Notice: Undefined index: HTTP_ACCEPT_LANGUAGE in /var/www/html/hehl/www/session.php on line 7
Healthy Eating = Healthy Living

Search:

Ground turkey-broccoli tomato puree

Number of servings: 3

Ingredients

  • Chops
  • Turkey minced meat -
  • Eggs -
  • Oatmeal -
  • Carrot -
  • Chive -
  • Oregano -
  • Sweet pepper -
  • Sauce
  • Canned tomatoes -
  • Carrot -
  • Sweet pepper -
  • Basil -
  • Oregano -
  • Garlic -
  • Extras
  • Potato -
  • Broccoli -
  • Natural yogurt -
  • Salad
  • Napa cabbage -
  • Radish -
  • Cucumber -
  • Pickled cucumbers -

Cooking instructions

  • Sprinkle ground turkey meat with salt and pepper. Add egg, oatmeal, grated carrot, chives, oregano, and sweet peppers. Shape into cutlets and bake them in the oven at 200 C for about half an hour, on a baking sheet or in a casserole dish.
  • Sauce: Put into a pot canned tomatoes, grated carrot, sweet peppers, basil, oregano, crushed clove of garlic, add a little water. Cook until all the water evaporates.
  • Boil potatoes with broccoli, mash with a spoon of natural yogurt.
  • Napa cabbage salad with radishes, cucumbers, and pickles.
Ground turkey-broccoli tomato puree