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Healthy eating = Healthy living

Vegetarian lentil stew with halloumi and mint sauce

Number of servings: 2

Ingredients

  • Stew
  • Red lentil –
  • Onion –
  • Garlic –
  • Cumin –
  • Cayenne pepper –
  • Tomato –
  • Tomato puree –
  • Zucchini –
  • Halloumi –
  • Sauce
  • Mint –
  • Parsley –
  • Capers –
  • Olive oil –
  • Garlic –
  • Lemon juice –

Cooking instructions

  • Boil lentils (130 g for two portions).
  • Fry chopped onion with garlic, cumin, and cayenne pepper.
  • Add chopped tomatoes, a little bit of tomato paste, bay leaf and simmer for 20 minutes.
  • Add chopped zucchini slices.
  • Add the lentils and simmer another 10 minutes.
  • Fry (or grill) halloumi cheese slices.
  • Sauce: fresh mint and parsley, 2 spoons of capers, 4 spoons of olive oil, garlic, lemon juice -> blend all together.

Vegetarian lentil stew with halloumi and mint sauce