Notice: Undefined index: HTTP_ACCEPT_LANGUAGE in /var/www/html/hehl/www/session.php on line 7
Healthy Eating = Healthy Living

Search:

Healthy eating = Healthy living

Vegetarian lentil stew with halloumi and mint sauce

Number of servings: 2

Ingredients

  • Stew
  • Red lentil -
  • Onion -
  • Garlic -
  • Cumin -
  • Cayenne pepper -
  • Tomato -
  • Tomato puree -
  • Zucchini -
  • Halloumi -
  • Sauce
  • Mint -
  • Parsley -
  • Capers -
  • Olive oil -
  • Garlic -
  • Lemon juice -

Cooking instructions

  • Boil lentils (130 g for two portions).
  • Fry chopped onion with garlic, cumin, and cayenne pepper.
  • Add chopped tomatoes, a little bit of tomato paste, bay leaf and simmer for 20 minutes.
  • Add chopped zucchini slices.
  • Add the lentils and simmer another 10 minutes.
  • Fry (or grill) halloumi cheese slices.
  • Sauce: fresh mint and parsley, 2 spoons of capers, 4 spoons of olive oil, garlic, lemon juice -> blend all together.

Vegetarian lentil stew with halloumi and mint sauce