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Healthy eating = Healthy living

Beef braised in red wine

Number of servings: 2

Ingredients

  • Beef –
  • Carrot –
  • Red bell pepper –
  • Canned tomatoes –
  • Tomato paste –
  • Red onion –
  • Red Porto wine –
  • Garlic –
  • Nigella –
  • Sweet pepper –
  • Black pepper –
  • Brown rice –

Cooking instructions

  • Cut the meat, put into a pot, fry gently, then and add water.
  • Fry onion and add to the meat.
  • Cut carrot and pepper, and add to the meat with tomatoes.
  • Add wine, water, and season with garlic, black cumin, pepper, and paprika.
  • Simmer for 2 hours on a low power.
  • Serve for example with brown rice.
Beef braised in red wine