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Healthy Eating = Healthy Living

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Beef braised in red wine

Number of servings: 2

Ingredients

  • Beef -
  • Carrot -
  • Red bell pepper -
  • Canned tomatoes -
  • Tomato paste -
  • Red onion -
  • Red Porto wine -
  • Garlic -
  • Nigella -
  • Sweet pepper -
  • Black pepper -
  • Brown rice -

Cooking instructions

  • Cut the meat, put into a pot, fry gently, then and add water.
  • Fry onion and add to the meat.
  • Cut carrot and pepper, and add to the meat with tomatoes.
  • Add wine, water, and season with garlic, black cumin, pepper, and paprika.
  • Simmer for 2 hours on a low power.
  • Serve for example with brown rice.
Beef braised in red wine