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Grilled chicken breast with stewed mint, and risotto with sun-dried tomatoes

Number of servings: 2

Ingredients

  • Meat
  • Chicken breast –
  • Sweet pepper –
  • Garlic –
  • Nigella –
  • Mint –
  • Green olives –
  • Lemon juice –
  • Risotto
  • Arborio rice –
  • Dried tomatoes –
  • Grape seeds oil –
  • Parsley –
  • Salad
  • Napa cabbage –
  • Cucumber –
  • Dill –
  • Greek yogurt –

Cooking instructions

  • Tenderize breast, season with sweet paprika, garlic, and nigella, then grill on a hot grill pan.
  • Stew peppermint in olive oil, add some finely chopped green olives, and juice of ½ lemon.
  • Risotto: Boil risotto rice, at the very end of cooking add finely chopped sun-dried tomatoes, a spoon of grape seeds oil, and chopped parsley.
  • Salad: 1/3 napa cabbage, cucumber, dill, a spoon of Greek yogurt.
Grilled chicken breast with stewed mint, and risotto with sun-dried tomatoesGrilled chicken breast with stewed mint, and risotto with sun-dried tomatoesGrilled chicken breast with stewed mint, and risotto with sun-dried tomatoes