Search:

Healthy eating = Healthy living

Chia pudding with fruits

Number of servings: 1

Ingredients

  • Chia seeds –
  • Kefir –
  • Stevia –
  • Banana –
  • Melon –
  • Strawberries –
  • Almond flakes –

Cooking instructions

  • Mix chia (5 spoons) with kefir (500 ml) and a spoon of stevia.
  • Put the mass into bowls and refrigerate overnight.
  • Prepare fruit mousse. Blend bananas (2 pcs.) together with a piece of melon to achieve a uniform mass and put on a thickened mass of chia.
  • Decorate with strawberries and almonds.

Chia pudding with fruitsChia pudding with fruitsChia pudding with fruits