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Healthy Eating = Healthy Living
Cod in tomatoe salsa
Number of servings: 2
Ingredients
- Cod fillet -
- Lemon pepper -
- Leek -
- Red bell pepper -
- Canned tomatoes -
- Dried tomatoes -
- Water -
- Soy sauce -
- Thyme -
- Black pepper -
- Napa cabbage -
- Carrot -
- Greek yogurt -
- White pepper -
- Potato -
- Sweet potato -
- Sweet pepper -
- Garlic -
- Coriander -
- Savory -
- Dill -
Cooking instructions
- Peel potatoes and sweet potato into chips, season and mix with olive oil. Bake at 180 degrees for 30 minutes.
- Season cod fillets with lemon pepper, wrap each piece in aluminum foil and bake at 180 degrees for 15-20 minutes.
- Salsa: Cut leek and fry. Add finely cut bell pepper, canned potatoes, and a few dried tomatoes. Add a little bit of water and soy sauce. Stew everything until reaching the desired consistency. Season e.g. with thyme and black pepper.
- Salad: grate napa cabbage and carrot, add Greek yogurt, and white pepper.
- Magda -