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Healthy eating = Healthy living

Chicken brest with apricote and quark

Number of servings: 2

Ingredients

  • Chicken breast –
  • Thyme –
  • Rosemary –
  • Stuffing
  • Quark –
  • Natural yogurt –
  • Honey –
  • Dried apricots –
  • Black pepper –
  • Sweet pepper –
  • Mint –
  • Sauce
  • Thyme –
  • Coriander –
  • Garlic –
  • Olive oil –
  • Extras
  • Beetroot –
  • Sweet potato –
  • Carrot –

Cooking instructions

  • Mix quark with honey, apricots, pepper, bell pepper, and mint.
  • Tenderize chicken breast, season with thyme and rosemary, add the quark mass and roll.
  • Bake at 100 degrees for 25 minutes.
  • Sauce: Warm up olive oil with thyme, coriander, and garlic in the saucepan.
  • Serve with baked vegetables (e.g. beet, sweet potatoe, carrot).

Rolls recipe: „Moje odchudzanie” Konrad Gaca

Chicken brest with apricote and quark