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Healthy Eating = Healthy Living

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Healthy eating = Healthy living

White beans vegan pate

Number of servings: 8

Ingredients

  • White beans -
  • Carrot -
  • Celery -
  • Red onion -
  • Agaricus mushrooms -
  • Wheat bran -
  • Dill -
  • Nigella -
  • Garlic -
  • Thyme -

Cooking instructions

  • Soak beans overnight.
  • Cook the bean the next day.
  • Peel vegetables, cut, and cook.
  • Fry onion and mushrooms.
  • Blend all together, add all the spices, and mix thoroughly.
  • Transfer the mass to a greased rectangular baking mold. Press the mass hard to the bottom. Spread ketchup on top.
  • Bake at 180 degrees for approximately 50 minutes.

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