Notice: Undefined index: HTTP_ACCEPT_LANGUAGE in /var/www/html/hehl/www/session.php on line 7
Healthy Eating = Healthy Living
Spaghetti with tender meatballs
Number of servings: 2
Ingredients
- Spaghetti -
- Turkey breast -
- Eggs -
- Semolina -
- Dill -
- Carrot -
- Parsley -
- Onion -
- Garlic -
- Carrot -
- Tomato -
- Canned tomatoes -
- Orange bell pepper -
- Basil -
- Oregano -
- Dill -
- Sweet pepper -
- Greek yogurt -
- Parmesan -
Cooking instructions
- Cook spaghetti according to instructions on the package.
- Mix minced turkey breast with egg, semolina, dill, grated carrots and parsley. Add spices and herbs to taste.
- Throw into the pot: chopped onion, clove of garlic, and fry briefly on coconut oil. Add grated carrots, 2 chopped tomatoes, canned tomatoes, and peeled orange peppers. Simmer all until tender. If you prefer, you can blend the souce ingredients.
- Form the meatballs, fry for a moment, and add them to the sauce.
- Add basil, oregano, dill, sweet pepper, and 2 spoons of Greek yogurt.
- Cook all for about 20-30 minutes.
- Serve with grated Parmesan or mozzarella.
- Olga -