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Healthy Eating = Healthy Living

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Minced beef with leek-basil sauce

Number of servings: 4

Ingredients

  • Chops
  • Minced beef -
  • Eggs -
  • Bread roll -
  • Milk -
  • Sweet pepper -
  • Garlic -
  • Black pepper -
  • Marjoram -
  • Coriander -
  • Thyme -
  • Cayenne pepper -
  • Rosemary -
  • Allspice -
  • Sauce
  • Leek -
  • Agaricus mushrooms -
  • Soy sauce -
  • Ramsons -
  • Basil -
  • Greek yogurt -
  • Corn starch -
  • Lemon juice -
  • Extras
  • Barley groats -

Cooking instructions

  • Cutlets:
    • Mix all the ingredients thoroughly, form cutlets and fry or bake.
  • Cook barley groats.
  • Sauce: Stew 1/3 leek and 5 mushrooms in a pan with 2 spoons of soy sauce, wild garlic, and fresh basil (a handful). At the end of cooking add 3 spoons of Greek yogurt mixed with 2 spoons of cornstarch, and a spoon of lemon juice. Stir until the sauce is uniform.
  • Additionally red cabbage salad.
Minced beef with leek-basil sauceMinced beef with leek-basil sauceMinced beef with leek-basil sauce