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Healthy Eating = Healthy Living
Minced beef with leek-basil sauce
Number of servings: 4
Ingredients
- Minced beef -
- Eggs -
- Bread roll -
- Milk -
- Sweet pepper -
- Garlic -
- Black pepper -
- Marjoram -
- Coriander -
- Thyme -
- Cayenne pepper -
- Rosemary -
- Allspice -
- Leek -
- Agaricus mushrooms -
- Soy sauce -
- Ramsons -
- Basil -
- Greek yogurt -
- Corn starch -
- Lemon juice -
- Barley groats -
Cooking instructions
- Cutlets:
- Mix all the ingredients thoroughly, form cutlets and fry or bake.
- Cook barley groats.
- Sauce: Stew 1/3 leek and 5 mushrooms in a pan with 2 spoons of soy sauce, wild garlic, and fresh basil (a handful). At the end of cooking add 3 spoons of Greek yogurt mixed with 2 spoons of cornstarch, and a spoon of lemon juice. Stir until the sauce is uniform.
- Additionally red cabbage salad.
- Magda -