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Healthy Eating = Healthy Living

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Juicy minced beef with teriyaki sauce

Number of servings: 2

Ingredients

  • Chops
  • Minced beef -
  • Onion -
  • Teriyaki sauce -
  • Wholewheat flour -
  • Eggs -
  • Sauce
  • Canned tomatoes -
  • Green olives -
  • Sambal oelek paste -
  • Salt -
  • Ramsons -
  • Extras
  • Millet -
  • Salad
  • Cucumber -
  • Natural yogurt -
  • Black pepper -

Cooking instructions

  • Meatballs
    • Cut and fry onion.
    • Mix all ingredients together, form the meatballs and throw into boiling water for a few minutes.
  • Sauce
    • Warm up all the ingredients in a saucepan and mix thoroughly.
  • Extras
    • Cook millet in beet juice.
    • Prepare salad.
Juicy minced beef with teriyaki sauceJuicy minced beef with teriyaki sauce