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Healthy eating = Healthy living

Roasted meatballs in yoghurt-tomato sauce

Number of servings: 2

Ingredients

  • Chops
  • Minced beef –
  • Leek –
  • Agaricus mushrooms –
  • Carrot –
  • Nigella –
  • Eggs –
  • Sauce
  • Greek yogurt –
  • Canned tomatoes –
  • Green olives –
  • Sambal oelek paste –
  • Garlic –
  • Salt –
  • Extras
  • Bulgur groats –
  • Cooked beetroot –

Cooking instructions

  • Meatballs:
    • Fry leek.
    • Mix all the ingredients thoroughly.
    • Form meatballs and place on a baking tray in the oven and bake for approximately 15-20 minutes at 180 degrees.
  • Sauce:
    • Mix together all ingredients and heat up.

Roasted meatballs in yoghurt-tomato sauceRoasted meatballs in yoghurt-tomato sauce