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Healthy eating = Healthy living

Black quinoa with vegetables stewed in coconut milk

Number of servings: 2

Ingredients

  • Black quinoa –
  • Zucchini –
  • Onion –
  • Red bell pepper –
  • Garlic –
  • Coconut milk –
  • Canned tomatoes –
  • Soy sauce –
  • Garam masala –
  • Bamboo shoots –

Cooking instructions

  • Cook quinoa.
  • Fry onion, add the remaining vegetables and sauté together.
  • Season the vegetables and add coconut milk and soy sauce.
  • At the end of cooking add bamboo shoots.
  • Serve sprinkled with fresh parsley.

Black quinoa with vegetables stewed in coconut milkBlack quinoa with vegetables stewed in coconut milk