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Healthy Eating = Healthy Living

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Buckwheat with bell peppers and linseed oil

Number of servings: 2

Ingredients

  • Buckwheat groats -
  • Red bell pepper -
  • Green bell pepper -
  • Red onion -
  • Sweet pepper -
  • Linseed oil -

Cooking instructions

  • Boil buckwheat groats.
  • Cut onion, red and green bell pepper.
  • Stew the vegetables. Add sweet pepper and then mix everything.
  • Mix boiled buckwheat groats with vegetables and linseed oil.
Buckwheat with bell peppers and linseed oilBuckwheat with bell peppers and linseed oil