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Healthy eating = Healthy living

Buckwheat with bell peppers and linseed oil

Number of servings: 2

Ingredients

  • Buckwheat groats –
  • Red bell pepper –
  • Green bell pepper –
  • Red onion –
  • Sweet pepper –
  • Linseed oil –

Cooking instructions

  • Boil buckwheat groats.
  • Cut onion, red and green bell pepper.
  • Stew the vegetables. Add sweet pepper and then mix everything.
  • Mix boiled buckwheat groats with vegetables and linseed oil.
Buckwheat with bell peppers and linseed oilBuckwheat with bell peppers and linseed oil