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Healthy Eating = Healthy Living
Salmon in vegetable sauce
Number of servings: 2
Ingredients
- Salmon fillet -
- Carrot -
- Parsnip -
- Leek -
- Celery -
- Tomato passata -
- Greek yogurt -
- Potato -
- Oregano -
- Basil -
- Lemon pepper -
- Dill -
- Optional salt -
Cooking instructions
- Salmon
- Sprinkle salmon with lemon juice, season with lemon pepper, dill, and oregano.
- Fry the fish in a little bit of coconut oil.
- Vegetable sauce
- Boil carrot, parsnip, and celery with leek, seasones, and tomato passata until soft.
- Blend boiled vegetables with a spoon of yogurt.
- Extras
- Blanche broccoli.
- Boil potatoes.
- Cut tomatoes and serve with yogurt.
- Olga -