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Healthy eating = Healthy living

Chicken rolls with tomatoes and cheese

Number of servings: 2

Ingredients

  • Chicken breast -
  • Tomato -
  • Cheese -
  • Garlic -
  • Basil -
  • Oregano -
  • Sweet pepper -
  • Cauliflower -
  • Broccoli -
  • Olive oil -
  • Black pepper -

Cooking instructions

  • Cut each chicken breast transversly, but not through.
  • Season the meat.
  • Place sliced tomato, a piece of cheese, pressed garlic, and oregano into each chicken pocket.
  • Roll the meat and secure with toothpicks.
  • Fry under cover on a drop of olive oil.
  • Boil cauliflower and broccoli al dente.
  • Serve with stewed tomato slices.
Chicken rolls with tomatoes and cheeseChicken rolls with tomatoes and cheeseChicken rolls with tomatoes and cheeseChicken rolls with tomatoes and cheese