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Healthy Eating = Healthy Living
Red lentil with spinach
Number of servings: 2
Ingredients
- Red lentil -
- Onion -
- Garlic -
- Dried tomatoes -
- Red bell pepper -
- Spinach -
- Marinated artichokes -
- Olive oil -
- Almond flakes -
- Harissa -
- Sweet pepper -
- Allspice -
Cooking instructions
- Boil red lentil.
- Fry onion with garlic.
- Cut tomatoes, bell pepper, and artichokes.
- Add spinach to the onion, and fry a while.
- Add the tomatoes, belle pepper, harissa, sweet pepper, allspice, and a half glass of water.
- Mix all the ingredients and stew until water evaporates.
- At the end of stewing add the artichokes and mix them.
- Serve with lentil, sprinkled with almond flakes.
- Magda -