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Healthy Eating = Healthy Living
Salmon in yogurt sauce with broccoli and green beans
Number of servings: 3
Ingredients
- Fusilli pasta -
- Salmon fillet -
- Lemon pepper -
- Parsley -
- Dill -
- Sweet pepper -
- Lemon juice -
- Natural yogurt -
- Milk -
- Broccoli -
- Green beans -
- Black pepper -
Cooking instructions
- Fish
- Cut salmon into a few smaller pieces.
- Season with lemon pepper, parsley, dill, sweet pepper, and lemon juice.
- Wrap each piece in aluminum foil.
- Bake at 180 degrees for 15 minutes.
- Grind baked salmon.
- Boil pasta according to instructions on the package.
- Divide broccoli to florets and boil them al dente with green beans.
- Sauce
- Pour yogurt and milk to a pot.
- Add drained vegetables and pepper.
- Stew for a while.
- Add the salmon pieces.
- Serve with pasta.
- Sprinkle with fresh parsley.
- Olga -