Notice: Undefined index: HTTP_ACCEPT_LANGUAGE in /var/www/html/hehl/www/session.php on line 7
Healthy Eating = Healthy Living

Search:

Healthy eating = Healthy living

Casserole with smoked fish

Number of servings: 4

Ingredients

  • Smoked whitefish -
  • Barley groats -
  • Canned tomatoes -
  • Harissa -
  • Savory -
  • Dired onion -
  • Green beans -
  • Cheese -
  • Mozzarella -
  • Pumpkin seeds -

Cooking instructions

  • Crush the fish and remove the bones.
  • Boil barley and green beans.
  • Grate cheese.
  • Mix boiled barley with the fish, tomatoes, harissa, green beans, savory, dired onion, and grated cheese.
  • Mix everything thoroughly and transfer to a casserole dish.
  • Arrange mozzarella slices on top.
  • Bake at 180 degrees for 20 minutes.
Casserole with smoked fishCasserole with smoked fish