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Healthy Eating = Healthy Living

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Buckwheat groats with velvet chicken sauce

Number of servings: 2

Ingredients

  • Buckwheat groats -
  • Chicken breast -
  • Red bell pepper -
  • Agaricus mushrooms -
  • Greek yogurt -
  • Corn starch -
  • Lemon juice -
  • Allspice -
  • Savory -

Cooking instructions

  • Boil buckwheat groats.
  • Fry cut chicken breast.
  • Stew mushrooms.
  • Add the mushrooms to the breast. Add bell pepper, allspice, and savory. Mix everything thoroughly.
  • Mix Greek yogurt with corn starch, and lemon juice. Add the Greek yogurt mix to the stewing chicken. Stir continuously.
  • Stew everything until sauce reaches desired consistency.
  • Serve with fresh parsley.

Buckwheat groats with velvet chicken sauceBuckwheat groats with velvet chicken sauceBuckwheat groats with velvet chicken sauceBuckwheat groats with velvet chicken sauce