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Healthy eating = Healthy living

Buckwheat groats with velvet chicken sauce

Number of servings: 2

Ingredients

  • Buckwheat groats –
  • Chicken breast –
  • Red bell pepper –
  • Agaricus mushrooms –
  • Greek yogurt –
  • Corn starch –
  • Lemon juice –
  • Allspice –
  • Savory –

Cooking instructions

  • Boil buckwheat groats.
  • Fry cut chicken breast.
  • Stew mushrooms.
  • Add the mushrooms to the breast. Add bell pepper, allspice, and savory. Mix everything thoroughly.
  • Mix Greek yogurt with corn starch, and lemon juice. Add the Greek yogurt mix to the stewing chicken. Stir continuously.
  • Stew everything until sauce reaches desired consistency.
  • Serve with fresh parsley.

Buckwheat groats with velvet chicken sauceBuckwheat groats with velvet chicken sauceBuckwheat groats with velvet chicken sauceBuckwheat groats with velvet chicken sauce