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Healthy Eating = Healthy Living

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Spelt pancakes with vegetables

Number of servings: 6

Ingredients

  • Pancakes
  • Spelt flour -
  • Wholewheat flour -
  • Eggs -
  • Milk -
  • Salt -
  • Water -
  • Sauce
  • Greek yogurt -
  • Garlic -
  • Honey -
  • Parsley -
  • Extras
  • Ice lettuce -
  • Red onion -
  • Red bell pepper -
  • Cucumber -
  • Tomato -
  • Chicken breast -
  • Nigella -
  • Savory -

Cooking instructions

  • Pancakes
    • Mix all the ingredients.
    • Fry pancakes on the coconut oil.
  • Cut chicken breasts and mix with spices.
  • Bake or fry the chicken breasts.
  • Prepare sauce and smear pancakes with it.
  • Arrange cut vegetables and the chicken.
  • Roll the pancakes.
Spelt pancakes with vegetablesSpelt pancakes with vegetablesSpelt pancakes with vegetablesSpelt pancakes with vegetables