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Healthy Eating = Healthy Living

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Meat-rice casserole

Number of servings: 4

Ingredients

  • Rice -
  • Turkey minced meat -
  • Napa cabbage -
  • Tomato -
  • Cheese -
  • Carrot -
  • Leek -
  • Olive oil -
  • Oregano -
  • Basil -
  • Optional salt -
  • Black pepper -
  • Sweet pepper -
  • Eggs -

Cooking instructions

  • Boil rice al dente.
  • Mix meat with spices and egg.
  • Chop finely napa cabbage, leek, and carrot. Pour water and stew them. Season to taste.
  • Arrange in the casserole dish: a half part of rice, meat, napa cabbage with carrot and leek, cheese, rice, and tomatoes slices. Sprinkle with olive oil and oregano.
  • Bake at 180 degrees for 5 minutes.
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