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Healthy eating = Healthy living

Groats with chicken stewed in tomatoes

Number of servings: 2

Ingredients

  • Barley groats –
  • Chicken breast –
  • Leek –
  • Dried tomatoes –
  • Canned tomatoes –
  • Agaricus mushrooms –
  • Bamboo shoots –
  • Soy sauce –
  • Garlic –
  • Savory –

Cooking instructions

  • Boil barley groats according to instructions on the package.
  • Cut chicken breast, leek, mushrooms, and dried tomatoes.
  • Fry the leek, add the mushrooms and chicken breast.
  • Add canned tomatoes, mix everything thoroughly, and stew for 15 to 20 minutes.
  • In the meantime, add dried tomatoes, soy sauce, garlic, savory, and finally bamboo shoots.
Groats with chicken stewed in tomatoesGroats with chicken stewed in tomatoesGroats with chicken stewed in tomatoes